Sometimes you reach a point where something just isn't working anymore. You may feel stuck in familiar patterns, overwhelmed by the demands of your life, or unsure if the path you're on is really the one you want. You may know exactly what you want to change, or simply have a sense that you want something different.

I work with adults who want to better understand themselves, break patterns that are no longer serving them, and make meaningful changes in their lives. Together, we'll explore how your experiences, relationships, and cultural influences have shaped who you are today, while also developing practical, evidence-based strategies to help you move toward the life you want. 

I offer individual therapy and comprehensive ADHD assessments via telehealth throughout California.